Are you considering coaching?

Well-being is described as viewing life positively. It includes a healthy perception of physical, social, emotional, and financial wellness.

Coaching can facilitate your well-being

Empower you to discover your own wisdom and strength

Help  you create your own solutions to problem 

Support you without  judgment

Hold you accountable to your goals

I am ready to help you achieve your goals.

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I have completed a 12-month, comprehensive program through the Kresser Institute, in which the curriculum focused on compassionate communication, motivational interviewing, positive psychology, character strengths, and functional medicine.  I have successfully passed the NBC-HWC exam, which is administered in collaboration with the National Board of Medical Examiners. I have worked with many clients, both through private one on one sessions as well as and in a virtual environment.

Are you ready to start?  If so, I invite you to try a complimentary session, where we will explore your needs, desired outcomes, and dreams for better health.

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“I have absolutely enjoyed working with Denise. She is a caring, genuine person and an extremely competent health coach. Working with her has been an amazing experience because she quickly learned my character, strengths, weaknesses, and hopes for a healthier future. Through our conversations she has guided me to see beyond my preconceived notions and consider ways of thinking that I had not thought of before. I would highly recommend Denise to anyone I know!”    

— Debbie G